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Shiatsu Yoga
Neck and Back Pain Specialists
Philosophy and Intention
In search of emotional and physical stability one must find a centered point of balance that is not easily overcome or disturbed by emotional or physical distress.
A busy lifestyle, coupled with an abundance of thinking, we often become tight, sore and live with pain. We tend to focus our "Ki" (energy / life force) in our head, neck and shoulders as we neglect our true source of stability and vitality, our "Hara", located deep within our center / abdominal core.
To acheive this is to achieve releif from neck shoulder and back pain.
Centrally focusing ones intention toward our "Hara" and facing our emotions and distresses with softness rather than rigidity, we build a strong balanced foundation within the center of our being allowing us to move forward on our journey toward emotional and physical harmony.
Happy travels
SHEN 9
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Testimonial
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"I thought I had an understanding of Yoga postures from my collection of Yoga books. It wasn't until I learnt the fundamentals from Todd that I really started to get the benefits Yoga can offer. I highly recommend anyone remotely interested in feeling stonger and healthier to try a class. Visitors to the Gold Coast looking for a Yoga class are always made welcome."
Phil Main Beach
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